Silence by Thich Nhat Hanh: The power of silence in a world full of noise

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A one-of-a-kind message that encourages people to take a few minutes out of every day to reflect on what they have and what they’re grateful for.

Silence by Thich Nhat Hanh is an eye opener to show a rare commodity in the fast-paced world we live in. We are constantly surrounded by noise, which makes it difficult for us to think and focus on anything. Silence is important because it allows our minds to wander, think creatively, imaginatively and spontaneously find solutions. There are several ways in which silence can be introduced into your day. One way is by using soundproofing for your room to block out external sounds or using ear plugs or a noise-cancelling headset if you need peace and quiet during the day or night.

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