Thich Nhat Hanh – Peace is every step

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There is a peace and calm to be found everywhere we may go, even in the busy parts of our lives.Given all the intensity of everyday life, it can be easy to forget and overlook this one thing. But if you take a moment to pause, you’ll find that it’s there for the taking.World-renored Zen Master and spiritual leader, Thich Nhat Hanh has the answer for anyone struggling in today’s world. With this book, we can learn to turn what would otherwise be a stressful day into a chance for self-reflection. For him, a ringing telephone is an opportunity to return to our true selves. Dirty dishes, traffic jams and red lights are spiritual friends on the path to mindfulness—the process of being aware of what we’re doing in the present moment and staying in tune with our experience. The most profound moments of satisfaction lie a breath away. We can be happy any moment, just by being aware of our breath and smiling. With Peace Is Every Step you can both understand and enjoy the path to peace. It is written in a lucid and beautiful way that includes commentaries and meditations, anecdotes and tales from Nhat Hanh’s long career as a peace activist, teacher and community leader.

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